As Christians we need to live a balanced life, avoiding the problems of excess. God's spirit enables us to exercise self-control, thereby achieving moderation in all aspects of daily living.

Fred Whitlark

United Church of God Pastor

member COG since 1972,  married in 1976, 3 children, 9 grand kids, retired after 38 years in I/T, part time Personal Trainer,  ordained in 1988.