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exercise

Positives for Older People: Appreciating Old Age, Part 2

  • by Graemme Marshall
If we live out our natural lives, one thing is sure: We will all get old. It’s a 100 percent certainty with no exceptions other than for those who die prematurely. Aging has its trials, but it also has many benefits.

Fitness or Fatness: What's Your Plan?

  • by Amanda Stiver
We generally take care of our cars, but most people don't have much of a plan for their health. With so much working against us, how can we choose fitness?
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Vibrant Health: The Crucial Biblical Keys

Vibrant Health: The Crucial Biblical Keys

  • by Noel Hornor
The Bible has a surprising number of things to say about your health. In recent years researchers are discovering that its health advice is sound—and far ahead of its time.