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running

Enduring to the End

  • by Frank Dunkle
After years of this way of life, I can say that the difficulties and pain that come along are absolutely nothing compared to the happiness and benefits. It's this good now, and I know that it will only get much, much better!

Let's Run the Race Together

  • by Ella Mae Tyrkalo
Recently while reading about individuals who participate in rigorous triathlons, I was struck at the intense training involved for each segment of their race.