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weight

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Build an Ark!

Build an Ark!

  • by Robert H Berendt
God teaches us how to stay afloat in troubled times.

Sleep... A Key to Weight Control

  • by Amanda Stiver
What decisions are you making about your long-term fitness? Will you be fit and trim or, altering an expression slightly, "fit to be tired"? How much you sleep can make a difference!

World News and Trends: Overweight in the spotlight again

  • by Jerold Aust, John Ross Schroeder
Dr. Julie Gerberding, director of the Centers for Disease Control, recently acknowledged potential flaws in a study that indicated people slightly overweight might be healthier than people who weren't.